Say goodbye to disrupting back pain with specialised and tailored treatment from London’s top physiotherapist clinic. Contact us today to arrange an appointment with one of our experts.
A variety of ailments or habits can cause back pain to materialise, be it your hunching posture, lifting techniques in the gym, unknown disc displacement along the spine, repercussions from an accident, or something else. Though, no matter the cause or the severity, back pain is something that can truly hinder the lifestyle you want and deserve to live.
IS BACK PAIN
AFFECTING
YOUR LIFE?
This common type of pain shouldn’t have to be a recurrent theme in your daily life. Persistent back pain can plague anyone, from an office-based employee to a marathon runner, and no matter your age or level of fitness, it can surface in the young and active or the aged and immobile.
At OsteoLDN, we believe that there shouldn’t be any restraints against being able to explore, walk, run, dance, get a restful nights’ sleep or even lounge on the sofa, comfortably, and back pain can put a kink in enjoying these simple pleasures. So, at OSTEO LDN we are passionate about helping our patients and all lively Londoners get back to a much happier and pain-free existence.
THE TYPES OF BACK PAIN TREATED AT OSTEO LDN
We heal a wide variety of back pain issues, so no matter the kind of back pain you’re suffering from, we understand how deeply it can annoy and interfere with your routine, but it shouldn’t have to. Some examples of the back pain that we treat are:
LOWER BACK PAIN
BACK STRAIN – LIGHT AND SEVERE
THORACIC BACK PAIN
SIJ PAIN
PINCHED NERVE
ARTHRITIS TROUBLE
PARS DEFECT
JOINT PAIN
SPASMS IN BACK MUSCLES
SCOLIOSIS
LUMBAR DISC PROLAPSE
BACK MUSCLE INJURIES
OSTEOPOROSIS
WHAT WE DO
FIND THE CULPRIT
Back pain can emerge at any time and for a variety of reasons. Sometimes it’s linked to another part of the body and other times, it’s from an unhealthy habit. Our highly experienced team will explore all possible avenues to detect the precise source of that nagging back pain and from there, will build a treatment plan that fits with your unique lifestyle.
EASE NAGGING BACK PAIN
With a holistic approach, we use natural forms of healing to treat the back pain cause or perpetrator, using comprehensive and well-studied techniques that are recognised by all major private health insurers.
RESTORE STRENGTH AND MUSCLE TENSION
Whatever the reason is that you’re feeling back pain, we devise specified plans that fit in to your schedule and focus on restoring overall strength in the back muscles or the connecting joints that are perhaps prolonging that daunting ache.
AVOID BACK PAIN FROM RESURFACING
To us, momentary fixes aren’t the answer or the key to back pain prevention. Instead, lasting results are what we strive to achieve, and we ensure that initiative is built within our treatment plans from the get-go.
Sure, we’re experts in healing back and neck health specifically, but at OsteoLDN, the list of conditions or ailments that we treat is extensive, and all of it is done with a holistic approach. We look at the body as a whole and as professionals in the field of osteopathy, we understand how the body connects and can identify any pesky red flags, because you deserve a solution that you can rely on.
EFFECTIVE AND LONG-LASTING RESULTS
HOLISTIC TREATMENT PLANS CATERED TO YOUR NEEDS
EDUCATED AND VALUABLE GUIDANCE
A TRUE NORTHERN PLAYA
Get around by train, bus, car, ferry, cruise ship, bicycle, skis, or sleigh. Relax and enjoy yourself!
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A TRUE NORTHERN PLAYA
Get around by train, bus, car, ferry, cruise ship, bicycle, skis, or sleigh. Relax and enjoy yourself!
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GETTING HERE AND AROUND
Get around by train, bus, car, ferry, cruise ship, bicycle, skis, or sleigh. Relax and enjoy yourself!
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LAKELAND ROUTES
Explore Helsinki and the Finnish lake on an unforgettable road trip alone or with your loved ones.
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LAKELAND ROUTES
Explore Helsinki and the Finnish lake on an unforgettable road trip alone or with your loved ones.
Read more
LAKELAND ROUTES
Explore Helsinki and the Finnish lake on an unforgettable road trip alone or with your loved ones.
Read more
LAKELAND ROUTES
Explore Helsinki and the Finnish lake on an unforgettable road trip alone or with your loved ones.
Read more
LAKELAND ROUTES
Explore Helsinki and the Finnish lake on an unforgettable road trip alone or with your loved ones.
Read more
CLIENT FEEDBACK
After several disappointing sports therapy appointments, I got recommended to visit Kurt to treat my lower back pain. After just one session, he was able to ease my pain and made me fully mobile. He incorporates multiple sports therapy techniques during the sessions. They're uniquely tailored to address the cause of your injury and to help prevent it in the future. He is extremely knowledgeable, professional and kind.
Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Tom K
Banker
CLIENT FEEDBACK
After several disappointing sports therapy appointments, I got recommended to visit Kurt to treat my lower back pain. After just one session, he was able to ease my pain and made me fully mobile. He incorporates multiple sports therapy techniques during the sessions. They're uniquely tailored to address the cause of your injury and to help prevent it in the future. He is extremely knowledgeable, professional and kind.
Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Tom K
Banker
CLIENT FEEDBACK
I went to see Kurt and it was hands down one of the best treatments and consultations I've had. Kurt was professional, polite, knowledgeable and personable and the whole experience was fantastic.
I walked away with a better understanding of my body, my posture and what I personally need to focus on.
Would highly recommend - thank you!
Kaya Cansfield
Founder Just Vibe Retreats Master Ride instructor DJ
CLIENT FEEDBACK
Working with Kurt has been brilliant.
He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!
George Lloyd
Barry's Bootcamp London trainer Co-founder MVB Club
CLIENT FEEDBACK
I visited Kurt for a sports massage to treat my back and neck pain. Having seen many practitioners before, I was very impressed. Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.
His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable! His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued. I can't thank him enough and have referred all my friends!
Dr Amiee Vyas
Aesthetic Doctor Trainer in Cosmetic Dermatology
CLIENT FEEDBACK
Kurt and Rebecca are hands down two of the best physicians I've ever worked with!
Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.
These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!
Alex Montagnani
Actor Champion Professional MMA fighter
CLIENT FEEDBACK
I've been seeing Rebecca here since Autumn 2019. She has done absolute wonders for my lower back and sciatica.
She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.
Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).
She is also thoroughly lovely as well :)
Ben Lattimore
CLIENT FEEDBACK
I've suffered in the past with horrible sciatica. As time went on it got to the point I struggled sitting down and found it almost impossible to drive. I took a lot of painkillers to get me through the days. It was to the point I couldn't get out of bed without taking them. I saw a sports masseuse that a friend recommended. Every time I received treatment I felt real excruciating pain. I then got in contact with Kurt.
We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries. He knew exactly what it was and how to treat it without causing me any discomfort.
Zaid Khan
Founder QSN Supplements Amateur Boxing Champion Pro Wrestler
CLIENT FEEDBACK
I've been treated by Rebecca on numerous occasions.
Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Jamal Shafiq
PhD Student
CLIENT FEEDBACK
I've been treated by Rebecca on numerous occasions.
Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.
Following just a few sessions, I found significant improvements in mobility and alleviation of pain.
I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Jamal Shafiq
PhD Student
OUR THREE-STEP PROCESS
In order to find the source of your back pain, we will meet with you to discuss your concerns or area of pain and then assess your overall mobility and general posture. Afterwards, we work with you to create a tailored treatment plan that will deliver lasting results.
WHOLE BODY ASSESSMENT
HANDS-ON TREATMENT
LONG-TERM SOLUTIONS
Following the treatment plan we devise in step 1, a professional will alleviate back pain using a concentrated hands-on treatment and specialised techniques, focusing on any connecting joints and muscle tension.
We then look at the severity or the precise cause and provide suggestions on the length of treatment or recommend at-home exercises, stretches or lifestyle changes that can fit into your routine comfortably, so that your back health can be properly restored for the long-term.
OUR WORK IN ACTION
Osteo LDN
https://www.youtube.com/watch?v=YdvqBLsrum8; How To Stop Back Pain Immediately - 8 Expert Tips From Osteo LDN; 1:34
https://www.youtube.com/watch?v=XvrJDkoDaqY; Osteo LDN - Treatment Compilation; 0:33
https://www.youtube.com/watch?v=Q67y3_nWl-A; Testimonial - Osteo LDN - Belinda's Journey To Being Headache Free; 1:51
https://www.youtube.com/watch?v=UYTpfBhhmvw; The 6 Essential Exercises to Eliminate Poor Posture - Osteo LDN; 1:50
https://www.youtube.com/watch?v=XFzzdmNa9pE; Osteo LDN - Scaption with Chin Tuck; 1:51
https://www.youtube.com/watch?v=iOKvcYAT7qI; Osteo LDN - Glute Bridge; 1:22
https://www.youtube.com/watch?v=3xkwc_GAah0; Osteo LDN - Calf Raise with Inversion; 1:21
https://www.youtube.com/watch?v=Og9obOxuxgQ; Osteo LDN - Lat Bench Stretch; 1:19
https://www.youtube.com/watch?v=Up_6aVOxvzU; Osteo LDN - Intro + Open Books; 1:15
https://www.youtube.com/watch?v=2sUTQ5-pXAs; Osteo LDN - Bulgarian Split Squat; 1:06
READY TO RESOLVE YOUR BACK PAIN?
Long-term back pain relief is just a click away. Book your first session with the osteopathy experts at Osteo LDN today.