Some people can manage this pain on their own by following simple exercise techniques or popping a couple of paracetamol doses. However, it's unfortunately common for it to reappear at inopportune times just when you think it's finally drifted away.
Luckily, that doesn't mean that it's a chronic condition, and treatment can certainly heal it.
However, there's no denying the inevitable interruption to your routine when it does emerge.
You may not think to seek an osteopath for a painful foot, but an osteopath can certainly help put you on a path to recovery and, most importantly, dig into any root causes.