THE 6 ESSENTIAL EXERCISES TO ELIMINATE POOR POSTURE

FREE QUICK GUIDE

Improve Your Look, Your Mood and
Your Health in Under 15 Minutes A Day

Your posture is a critical factor in your health, state of mind or even those pains you may have. Yet we see poor posture more and more from our modern lifestyles worldwide.
Simply fill out the form below to get your free ebook

Perfect for the busy office professional or gym-goer

In this guide by Osteo LDN, you'll learn

What poor posture looks like and the endless benefits of improving yours
The muscles that are responsible for poor posture. And the quick tests that you can do to see what you need to fix
The 6 key, simple exercises to transform your posture and performance. Included are short, sharp instructional videos (with subtitles) to help guide you
Your 10 minute posture corrective routine. You can start today and do this anywhere!
And much, much more

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OUR WORK IN ACTION

MEET OUR SPECIALISTS
Committed to you. You can be confident in our professionals.

Kurt Johnson

MOst MHePAG

Rebecca Bossick

BSc Hons MCSP MAACP

BOOK YOUR TREATMENT SESSION

Book online or call our friendly booking team.
Our therapists are committed to you.

WHAT MAKES OSTEO LDN DIFFERENT?

Self-care is a lifestyle. At our 5 star clinic, our mission is to create an environment that empowers you to optimise your every day.
Fully Trained and Registered
The NHS uses both Osteopathy and Physiotherapy - they undergo stringent regulation. Our therapists have undergone extensive university training and are fully registered with the General Osteopathic Council and the Health and Care Professions Council.
Bespoke, Strong, First-Class Treatments
No GP referrals needed. We're committed to over-deliver. With a wide range of services, we want a stronger, healthier community.
Long Term Results
With access to orthopedic consultants, bespoke MOT treatments and rehab exercises; you can get far beyond when you first enter the clinic. Go from in pain to pain-free, fitter and happier.
Friendly, Fun, Extra Care
You have the right to a well-mannered, professional, fun and motivating experience. With a modern and fresh approach, we aim to deliver a premium service.
Free 24hr Email Support
Need to rehab an injury? We do things differently. You'll receive 24hr email support from your therapist throughout your treatment plan. Receive premium guidance and be held accountable to your rehab throughout.

WHAT MAKES OSTEO LDN DIFFERENT?

Self-care is a lifestyle. At our 5 star clinic, our mission is to create an environment that empowers you to optimise your every day.

Fully Trained and Registered
The NHS uses both Osteopathy and Physiotherapy - they undergo stringent regulation. Our therapists have undergone extensive university training and are fully registered with the General Osteopathic Council and the Health and Care Professions Council.
Bespoke, Strong, First-Class Treatments
No GP referrals needed. We're committed to over-deliver. With a wide range of services, we want a stronger, healthier community.
Long Term Results
With access to orthopedic consultants, bespoke MOT treatments and rehab exercises; you can get far beyond when you first enter the clinic. Go from in pain to pain-free, fitter and happier.
Friendly, Fun, Extra Care
You have the right to a well-mannered, professional, fun and motivating experience. With a modern and fresh approach, we aim to deliver a premium service.
Free 24hr Email Support
Need to rehab an injury? We do things differently. You'll receive 24hr email support from your therapist throughout your treatment plan. Receive premium guidance and be held accountable to your rehab throughout.
CLIENT FEEDBACK
After several disappointing sports therapy appointments, I got recommended to visit Kurt to treat my lower back pain. After just one session, he was able to ease my pain and made me fully mobile. He incorporates multiple sports therapy techniques during the sessions. They're uniquely tailored to address the cause of your injury and to help prevent it in the future. He is extremely knowledgeable, professional and kind.

Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Tom K
Banker
CLIENT FEEDBACK
After several disappointing sports therapy appointments, I got recommended to visit Kurt to treat my lower back pain. After just one session, he was able to ease my pain and made me fully mobile. He incorporates multiple sports therapy techniques during the sessions. They're uniquely tailored to address the cause of your injury and to help prevent it in the future. He is extremely knowledgeable, professional and kind.

Kurt is the best sports therapist I have come across in London - someone who truly loves their job and can actually make you injury-free.
Tom K
Banker
CLIENT FEEDBACK
I went to see Kurt and it was hands down one of the best treatments and consultations I've had. Kurt was professional, polite, knowledgeable and personable and the whole experience was fantastic.

I walked away with a better understanding of my body, my posture and what I personally need to focus on.

Would highly recommend - thank you!
Kaya Cansfield
Founder Just Vibe Retreats
Master Ride instructor
DJ
CLIENT FEEDBACK
Working with Kurt has been brilliant.

He immediately treated my stiff upper back and hip issues on the first session - wasting no time at all! Within just a couple of sessions, I felt instant improvements in my weight training and running. I haven't looked back since!
George Lloyd
Barry's Bootcamp London trainer
Co-founder MVB Club
CLIENT FEEDBACK
I visited Kurt for a sports massage to treat my back and neck pain. Having seen many practitioners before, I was very impressed.
Kurt has a deep understanding of anatomy and was able to quickly locate the source of my problem and explain how the referred pain originated.

His professionalism is second to none. He has a gentle hand and a calming manner - all which are essential when treatment has a tendency to be uncomfortable!
His aftercare included advice and exercises to prevent similar pain in future and courtesy follow up message which I really valued.
I can't thank him enough and have referred all my friends!
Dr Amiee Vyas
Aesthetic Doctor
Trainer in Cosmetic Dermatology
CLIENT FEEDBACK
Kurt and Rebecca are hands down two of the best physicians I've ever worked with!

Being a professional MMA fighter for over 9 years, I've had some serious injuries. Over the last 12 months, I sustained one of my worst. I almost completely ruptured my adductor and the bottom of my abs.

These guys were both crucial to my recovery and within weeks of treatment, I saw massive results. A few months later, and I'm back to complete health and fighting shape!
Alex Montagnani
Actor
Champion Professional MMA fighter
CLIENT FEEDBACK
I've been seeing Rebecca here since Autumn 2019. She has done absolute wonders for my lower back and sciatica.

She provides a really good blend of massage and acupuncture in the sessions with advice and exercises to take home.

Rebecca also does really helpful video sessions, especially focused on rehab exercises (introducing new ones, checking the form of old ones, etc).

She is also thoroughly lovely as well :)
Ben Lattimore
CLIENT FEEDBACK
I've suffered in the past with horrible sciatica. As time went on it got to the point I struggled sitting down and found it almost impossible to drive. I took a lot of painkillers to get me through the days. It was to the point I couldn't get out of bed without taking them.
I saw a sports masseuse that a friend recommended. Every time I received treatment I felt real excruciating pain. I then got in contact with Kurt.

We have been training together for years and I had more confidence in him. I knew he'd understand these types of injuries.
He knew exactly what it was and how to treat it without causing me any discomfort.
Zaid Khan
Founder QSN Supplements
Amateur Boxing Champion
Pro Wrestler
CLIENT FEEDBACK
I've been treated by Rebecca on numerous occasions.

Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.

Following just a few sessions, I found significant improvements in mobility and alleviation of pain.

I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Jamal Shafiq
PhD Student
CLIENT FEEDBACK
I've been treated by Rebecca on numerous occasions.

Her examination on my first visit was very thorough. She was very attentive and detailed in collecting my medical history.

Following just a few sessions, I found significant improvements in mobility and alleviation of pain.

I don't think you'd find a better physio anywhere and highly recommend Rebecca.
Jamal Shafiq
PhD Student

WHY OSTEO LDN?

Fully Trained and Registered
The NHS uses both Osteopathy and Physiotherapy - they undergo stringent regulation.

Our therapists have undergone extensive university training and are fully registered with the General Osteopathic Council and the Health and Care Professions Council.
Bespoke, Strong, First-Class Treatments
No GP referrals needed. We're committed to over-deliver.

With a wide range of services, we want a stronger, healthier community.
Long Term Results
With access to orthopaedic consultants, bespoke MOT treatments and rehab exercises; you can get far beyond when you first enter the clinic.

Go from in pain to pain-free, fitter and happier.
Friendly, Fun, Extra Care
You have the right to a well-mannered, professional, fun and motivating experience.

With a modern and fresh approach, we aim to deliver a premium service.
Free 24hr Email Support
Need to rehab an injury? We do things differently.

You'll receive 24hr email support from your therapist throughout your treatment plan. Receive premium guidance and be held accountable to your rehab throughout.

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